Acupressure Points for Enneagram type 7

Written by © Ewald Berkers

Acupressure points for emotional well-being, recommended for Enneagram type 7. Their location, photograph, use and warnings are listed.


Name: Great Mount (Pericardium 7)
Location: On the middle of the palm-side of the wrist, in the depression between the two tendons, on or just below the crease of the wrist.
Use: Reduce, so move your finger in counterclockwise direction over this point.
Warning: Don't use when weak or low on energy.
Effects: Heals effects on the body of too much joy or emotion.
Also diminishes nervousness.
location of P-7, click for video
move counterclockwise
(click for video)


location of SI-19 Name: Palace of Hearing (Small Intestine 19)
Location: Near the ear, just before the small projection in front of the ear canal. The point is located in the depression that forms when the mouth is opened.
Use: Press.
Warning: Don't use on a regular basis; this point is meant for gaining insight only.
Effects: To focus and listen to one's heart and the hearts of others.


location of SP-6location of SP-6 Name: Three Yin Intersection (Spleen 6)
Location: On the inside of the lower leg, one hand width (four fingers) above the tip of the ankle bone, on the back of the shin bone.
Use: Press.
Warning: Don't use this point during pregnancy.
Effects: Calms, relaxes and reduces irritability. Heals effects on the body of too much fear, worrying and thinking. (Also used for gynaecological conditions.)

You might also be interested in these books about acupressure at Amazon

Acupressure for Emotional Healing, by Michael Reed Gach & Beth Ann Henning
A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Acupressure points for emotional ailments, combined with breathing exercises, stretches and movement routines.

The Joy of Feeling, by Iona Marsaa Teeguarden
Bodymind Acupressure

Jin Shin Do acupressure helps unblock emotions, making it safe to feel.

A Manual of Acupuncture, by Peter Deadman & others

Extensive and authoritative book on the acupuncture points.

Foundations of Chinese Medicine, by Giovanni Maciocia
A Comprehensive Text for Acupuncturists and Herbalists

Acupuncture theory, diagnosis and treatment, and the most important acupuncture points.

See longer book descriptions