Index to mudras A list of emotional issues, that you can improve with these hand mudras. Acceptance Acceptance mudra Calmness 4 mudra Gyan mudra Concentration 4 mudra Gyan mudra Hakini mudra Energy 4 mudra Apan mudra Pran mudra Prithvi mudra Fear Ahamkara mudra Grounding Gyan mudra Intuition Bhudy mudra Patience Shuni mudra Self-confidence Ahamkara mudra Apan mudra Stability 4 mudra Prithvi mudra Timidity Ahamkara mudra
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