Eclectic Energies
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Exercises

Energy exercises
Foot sole massage
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Mudras

Introduction
4 Mudra set
Collection
Index

Energy

Dantian
What is energy
Energy index

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Collection of Mudras

Mudras, their hand position, a photo and use


List with pictures of the available mudras

Acceptance mudra
Acceptance
Ahamkara mudra
Ahamkara
Apan mudra
Apan
Back Pain mudra
Back Pain
Bhudy mudra
Bhudy
Gyan mudra
Gyan
Hakini mudra
Hakini
Pran mudra
Pran
Prithvi mudra
Prithvi
Shuni mudra
Shuni



See the index to the emotional effects of these mudras.

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