Eclectic Energies

Acupressure point LI-11

Acupressure point LI-11. It's location, photograph, use for emotional well-being and warnings.


location of LI-11
move counter­clock­wise
(click for video)
Name: Crooked Pond (Large Intestine 11)
Location: On the side of the elbow, on the outer side of the arm. Bend your forearm with your hand towards your neck, the point is located at the end of the crease at the elbow. This is halfway up the side of the arm.
Use: Reduce, so move your finger in counterclockwise direction over this point.
Warning: Use this point only when there is Heat, as when you're red in the face or your skin feels hot to the touch and you're feeling warm from prolonged anger (not from exertion). Don't use when weak or low on energy.
Effects: Heals effects on the body of too much anger.

You might also be interested in these books about acupressure at

Foundations of Chinese Medicine, by Giovanni Maciocia
A Comprehensive Text for Acupuncturists and Herbalists

Acupuncture theory, diagnosis and treatment, and the most important acupuncture points.

Acupressure for Emotional Healing, by Michael Reed Gach & Beth Ann Henning
A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Acupressure points for emotional ailments, combined with breathing exercises, stretches and movement routines.

The Joy of Feeling, by Iona Marsaa Teeguarden
Bodymind Acupressure

Jin Shin Do acupressure helps unblock emotions, making it safe to feel.

A Manual of Acupuncture, by Peter Deadman & others

Extensive and authoritative book on the acupuncture points.

See book descriptions