Acupressure point SP-6

Acupressure point SP-6. It's location, photograph, use for emotional well-being and warnings.

SP-6

location of SP-6location of SP-6 Name: Three Yin Intersection (Spleen 6)
Location: On the inside of the lower leg, one hand width (four fingers) above the tip of the ankle bone, on the back of the shin bone.
Use: Press.
Warning: Don't use this point during pregnancy.
Effects: Calms, relaxes and reduces irritability. Heals effects on the body of too much fear, worrying and thinking. (Also used for gynaecological conditions.)




You might also be interested in these books about acupressure at Amazon.com

Foundations of Chinese Medicine, by Giovanni Maciocia
A Comprehensive Text for Acupuncturists and Herbalists

Acupuncture theory, diagnosis and treatment, and the most important acupuncture points.

Acupressure for Emotional Healing, by Michael Reed Gach & Beth Ann Henning
A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Acupressure points for emotional ailments, combined with breathing exercises, stretches and movement routines.

The Joy of Feeling, by Iona Marsaa Teeguarden
Bodymind Acupressure

Jin Shin Do acupressure helps unblock emotions, making it safe to feel.

A Manual of Acupuncture, by Peter Deadman & others

Extensive and authoritative book on the acupuncture points.

See book descriptions