Books about Chakras
These are books recommended for additional reading.
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Chakras for Beginners
A Guide to Balancing Your Chakra Energies
by David Pond
This is an introductory but nevertheless detailed book about the chakras. It contains both meditation and visualization exercises that help opening and balancing your chakras and becoming more aware of them. There are also some more general essays about the nature of energy.
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The 7 Healing Chakras
Unlocking Your Body's Energy Centers
by Brenda Davies
Exercises and guided meditations to unblock the chakra energies, to achieve mental and physical well-being.
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Wheels of Life
A User's Guide to the Chakra System
by Anodea Judith
Each chapter is devoted to the nature and functioning of an individual chakra. Discussions include meditations for developing self-awareness and recommendations for dealing with emotions. Also physical and mental exercises for opening your chakras.
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Eastern Body, Western Mind
Psychology and the Chakra System As a Path to the Self
by Anodea Judith
This book describes various psychological aspects of each chakra. It's approach to healing the chakras is also psychological. Included is a discussion of the chakra states in Alexander Lowen's character/body types.
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The Sevenfold Journey
Reclaiming Mind, Body & Spirit Through the Chakras
by Anodea Judith & Selene Vega
Exercises for the chakras as dealing with the seven essential rights - to have, feel, act, love and be loved, speak and hear the truth, see, and know.
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The Illuminated Chakras DVD
A visionary voyage into your inner world
by Anodea Judith
Beautiful video with guided chakra meditation.
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The Chakras
by C.W. Leadbeater
This was the first book about the chakras in the Western world. The chakra system described here is slightly different from the one used on this site. There's also lots about auras and clairvoyancy. Recommended from a historical perspective.
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Chanting the Chakras
Roots of Awakening
by Layne Redmond
Sacred music to attune and balance the chakras. Chakra chanting is supported by trance drumming and flute and sitar. Includes 24-page booklet.
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Chakra Yoga
by Anodea Judith
Many useful practices to open and activate the 7 chakras. These include yoga postures, bioenergetic exercises, breathing practices, mantras, and guided meditation. There is yoga philosophy to deepen all that.
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