Eclectic Energies

Pran Mudra

Hand position

The tips of the pinky and ring finger touch with the tip of the thumb.

Pran Mudra

Emotional / spiritual use

Gives energy.


Hold the finger positions with both hands, for at least a couple of minutes.

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Purify, Balance & Energize your Mind, Body & Spirit with Pranayama Breathwork & Mudras with Nubia Teixeira
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Free video event:
Purify, Balance & Energize your Mind, Body & Spirit with Pranayama Breathwork & Mudras with Nubia Teixeira
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Free video event:
Purify, Balance & Energize your Mind, Body & Spirit with Pranayama Breathwork & Mudras with Nubia Teixeira