Eclectic Energies

Energy techniques index

Index to the energy techniques for emotional well-being.

Acceptance
Acceptance Mudra
Depression
LIV-3 Acupressure
Distress
Ask The I Ching
Emotion, too much
P-7 Acupressure
Energy flow
Energy Exercises
Excitement, too much
P-7 Acupressure
Internal emptiness
LU-1 Acupressure
LU-3 Acupressure
Irritability
SP-6 Acupressure
Listen to one's heart
SI-19 Acupressure
Oneness with the world
Crown Chakra Meditation
Patience
Shuni Mudra
Restlessness
KI-6 Acupressure
Sacral chakra
Sacral Chakra Meditation
Spiritual emptiness
LU-9 Acupressure
Third Eye chakra
Third Eye Chakra Meditation
Throat chakra
Throat Chakra Meditation
Unblock emotions
LIV-3 Acupressure

You might also be interested in these books about energy techniques at Amazon.com

Acupressure for Emotional Healing, by Michael Reed Gach & Beth Ann Henning
A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Acupressure points for emotional ailments, combined with breathing exercises, stretches and movement routines.

Mudras for Body, Mind and Spirit, by Gertrud Hirschi
The Handy Course in Yoga [With 68 Cards for Practice]

Beautiful set of 68 cards with mudras.

Quiet Mind, by Sakyong Mipham, Larry Rosenberg, Edward Espe Brown, Sharon Salzberg, Judith Lief, Tulku Thondup, Richard Faulds
A Beginner's Guide to Meditation

Introductions to various kinds of meditation. Includes audio CD.

Chakra Balancing Kit, by Anodea Judith
A Guide to Healing and Awakening Your Energy Body

Workbook with lots of chakra exercises and two audio CD's containing guided meditations and music for balancing your chakras. Also a beautiful set of seven cards illustrating each chakra.

See book descriptions